“Do not give what is holy to the dogs; nor cast your pearls before swine, lest they trample them under their feet, and turn and tear you in pieces.” Matthew 7:6 NKJV Listen, dogs are super cute and fun. I’m obsessed with them, but they do not recognize boundaries. They Read more…
We’ve all had our days where we leave work feeling drained, both mentally and physically. No matter the job, there will always be some level of stress associated with the workplace. The goal is being able to effectively manage this stress. No one wants to bring work-related stress home with Read more…
Chronic stress can drain your energy and put your health at risk. If tensions build up throughout the week, you may have trouble resting and recharging on your days off. Then, you will begin the next week, tired from the start. Break the cycle with this 4-step plan to stop Read more…
I choose not to allow unnecessary stress to control me. I deserve peace. “It’s not the load that breaks you down, it’s the way you carry it.”-Lou Holtz I let go of unnecessary stress in my life to make way for peace. I deserve peace and recognize its value for Read more…