We’ve all had our days where we leave work feeling drained, both mentally and physically. No matter the job, there will always be some level of stress associated with the workplace. The goal is being able to effectively manage this stress. No one wants to bring work-related stress home with Read more…
What are your breakfast favorites? Eating the first meal of the day is a good way to excite your body’s metabolism and keep you feeling full, while you run along your day. Often, it is regarded as the most essential of all meals because it sets up your appetite and Read more…
Feeling like there’s not enough hours in a day to get everything done? I certainly do! Sometimes it’s like running on fumes trying to build a business, and the to-do list is continuously growing! Chronic stress can lead to sleep/appetite disturbances, loss of focus, irritability, mood swings, anxiousness, forgetfulness, and Read more…
“What do I need in my makeup bag?” is a common question for those that are new to makeup. Let’s make this simple and keep to the basics shall we? A few things to get you started: Foundation or Tinted Moisturizer Concealer Eyeliner Lipstick or Gloss Mascara Neutral Eyeshadow Read more…