We’ve all had our days where we leave work feeling drained, both mentally and physically. No matter the job, there will always be some level of stress associated with the workplace. The goal is being able to effectively manage this stress. No one wants to bring work-related stress home with Read more…
I choose not to allow unnecessary stress to control me. I deserve peace. “It’s not the load that breaks you down, it’s the way you carry it.”-Lou Holtz I let go of unnecessary stress in my life to make way for peace. I deserve peace and recognize its value for Read more…
Personal boundaries are not only healthy, but a necessity. They serve as barriers to protect your self-esteem. They are the standards we use to communicate how we expect to be treated. Those without personal boundaries often end up in less than ideal situations and relationships. Without limits, you’re a victim Read more…
Happy New Year and welcome back! I know, I know, it’s been a while so allow me to reintroduce myself and my mission here at Finding Joye, then we’ll delve on in to the goodies! I’m Shan, creator of Finding Joye. I’m a loc wearing, lipstick loving, coffee sipping, Read more…